After a year of hard work, we can finally rest and recuperate; لكن, our liver has not had a rest yet.
During the Chinese New Year, drinking alcohol for social gatherings, staying up all night… all of these activities make the “detox master” – الكبد – work under a heavy load. لذلك, the closer it gets to the New Year, the more we should pay attention to liver health. Under the premise of maintaining a healthy diet and sleep schedule, we may as well add “reishi spore oil,” a good product for nourishing the liver, utilizing its unique and precious ingredients to help us double our protection of the liver.
Reishi has long been revered as a divine herb for liver protection. Its use for liver health can be traced back over 5,000 years when ancient Chinese medical scholars observed its beneficial effects on the liver. ال شين نونغ بن كاو جينغ recorded that reishi could “nourish the liver and calm the spirit”. The protective effects of reishi on the liver have been documented throughout history.
البروفيسور دو جيان, a renowned national traditional Chinese medicine expert, stated in the second volume of “Treatise on Reishi and Vital Energy”: ‘Reishi enters the liver meridian and can help eliminate toxic substances.’ As the liver’s primary function is metabolism, it is the body’s largest “detoxification organ.” The fact that reishi can help eliminate toxic substances undoubtedly makes it a powerful ally in protecting the liver.
Extensive pharmacological research has demonstrated the liver-protective properties of reishi. Packed with a treasure trove of liver-friendly active ingredients, including triterpenes, السكريات, and sterols, reishi exhibits antioxidant, antiviral, and immune-regulating effects, safeguarding liver health.
Distribution of Ganoderic Acids in Reishi Mushrooms as Depicted in the Documentary“The Everlasting Charm of Traditional Chinese Herbs”
Among these active ingredients, ganoderic acids, a type of triterpene, are crucial for reishi’s hepatoprotective effects. The diverse array of ganoderic acids is a significant source of these beneficial properties. A study has shown that supplementing with sufficient Reishi triterpenoid acids can alleviate liver damage caused by alcohol consumption and medication [1].
This study investigated the hepatoprotective mechanisms of Reishi triterpenoid acids. The results demonstrated that Reishi triterpenoid acids can:
- · Significantly decrease liver inflammation markers;
- · Enhance the liver’s antioxidant defense system;
- · Mitigate liver tissue lesions.
بعبارة أخرى, the liver-protective mechanism of Reishi triterpenoid acids is related to their antioxidant effects on liver cells. في الحقيقة, as early as the 1970s, clinical studies confirmed that Reishi could improve the indicators and symptoms of patients with viral hepatitis. Subsequent studies further verified its effectiveness in liver damage caused by alcohol consumption and medication. إجمالي, Reishi offers protective effects against viral, chemical, and alcohol-induced liver damage, making it a truly “all-round” contender!
Taking two reishi spore oil softgels daily is truly beneficial for liver health. Reishi spore oil, a concentrated essence of reishi mushrooms, is rich in triterpenes, السكريات, and unsaturated fatty acids. GanoHerb’s second-generation spore oil, بخاصة, is enriched with ganoderic acid A, a potent hepatoprotective compound, further enhancing its liver-protecting effects.
The phrase “eat enough” highlights the importance of consistent consumption. Sporadic intake or forgetting about it after a meal won’t yield optimal results. To maximize the benefits of reishi, long-term consumption is crucial. This principle also applies to reishi spore oil. It’s advisable to consult with a healthcare professional to determine the appropriate dosage based on your individual health needs, allowing this herbal remedy to nourish your body comprehensively.
علاوة على ذلك, it’s not just about quantity, but also about quality. While reishi spore oil is beneficial, the market is flooded with various products, so it’s crucial to be discerning when making a selection. By consistently consuming high-quality products, you can gradually improve your overall health and reap long-term benefits.
As the Lunar New Year approaches, why not treat yourself and your loved ones to this “liver-protecting treasure”? Combined with a balanced diet and regular lifestyle, this product can effectively protect your liver. Wishing everyone a joyous and prosperous Lunar New Year!
مصدر الصورة: Xiaohongshu blogger @常在 xin
مراجع: Li, Peng, وآخرون. Protective effect of Reishi triterpenoid acids on acute liver injury in mice. Chinese Journal of Hospital Pharmacy, 2013, 33(23): 1914-1918.
