The Spring Festival is approaching, but the recent COVID-19 pandemicin Chinais still disturbing many people’s “dream of returning home”.
Xi’an launches large-scale nucleic acid testing (مصدر الصورة: https://weibo.com/huashangbao)
#Beijing’s newly confirmed cases’ movement tracks involve multiple shopping malls#
#80 new local confirmed cases were found in Tianjin.
#68 new local confirmed cases were found in Henan.
……
On the way to “family reunion”, the virus “ambushed everywhere”. How to have a healthy New Year? Strengthening immunity is a reliable wayout.
“A good immune system not only has a flexible front line and a strong defense but also must have the ability to ‘regulate the immune response’.”
—Wu Tingyao, “In the face of emerging viruses, we need a flexible immune system”
غانوديرما لوكيدوم is of great benefit to strengthen immunity.
During the epidemic, we can find TCM decoctions in various provincial and municipal plans to prevent and control the novel coronavirus.
On January 11, Academician Zhang Boli said at the Tianjin epidemic prevention and control conference that traditional Chinese medicine treatment is effective for Omicron and will play a greater role.
من وجهة نظر الطب الصيني التقليدي, the function of traditional Chinese medicine in “strengthening and consolidating body resistance” means improving immune function, mainly for the control of exercise and diet. In detail, drugs or food that tonify lungs and kidneys can be added moderately into the diet.
At the beginning of 2020,غانوديرما لوكيدوم was selected into the “12 kinds of nutritional supplements that help prevent and treat novel coronavirus infection” issued by the China Nutrition and Health Food Association.
The article clearly pointed out thatغانوديرما لوكيدوم له تأثير محفز للمناعة, مما قد يؤثر بشكل مباشر على قدرته على مكافحة الالتهابات البكتيرية والفيروسية.
Among the many immune-enhancing Chinese medicinal materials, why is Ganoderma lucidum the most recommended?
Li Shizhen said in “Compendium of Materia Medica” thatغانوديرما لوكيدوم ”benefits heart qi, increases wisdom, relieves the body of its weight and extends the years of life if taken for a long time”.
من بين 365 المواد الطبية الصينية التقليدية, فقطغانوديرما لوكيدوم enters the meridians of the five internal organs and nourishes the five internal organs. Today’s research has also proved that the immunoregulatory effect ofغانوديرما لوكيدوم is one of the biological mechanisms of traditional Chinese medicine in “strengthening and consolidating body resistance”.
غانوديرما لوكيدوم and its various active components affect many aspects of the immune system and immune response by affecting the function of immune cells and the process of immune response to varying degrees. The pharmacological effects ofغانوديرما لوكيدوم in anti-tumor, anti-radiotherapy damage, anti-chemotherapy damage, liver protection, anti-asthma, anti-aging and other aspects are closely related to its immune regulation function.
——Excerpted from “Clinical Pharmacology of Ganoderma lucidum”, p18
Li Shizhen listedغانوديرما لوكيدوم in the “vegetable category” in “Compendium of Materia Medica”, which may suggest thatغانوديرما لوكيدوم can be eaten as a vegetable.
في الحقيقة, there are many ways to eat Ganoderma lucidum slices.
1. Pair it with food
غانوديرما لوكيدوم is mild in nature, and it will not hurt the body if taken for a long time; غانوديرما لوكيدوم slices can be stewed with a variety of different foods to make different health medicated diets, resulting in good effects, such as meat-slices soup withغانوديرما لوكيدوم, enoki mushroom and bean sprouts – the mix can improve immunity and improve the symptoms like poor appetite and high cholesterol caused by weak spleen and stomach.
غانوديرما لوكيدوم slice tea
Take an appropriate amount ofغانوديرما لوكيدوم slices and brew it with boiling water.غانوديرما لوكيدوم slice tea has the health benefits of tonifying middle-Jiao and Qi and improving immunity.
3. Water decoction ofغانوديرما لوكيدوم slice
Before decocting, chop the fruiting bodies ofغانوديرما لوكيدوم and decoct them repeatedly for 3 times or until there is no bitterness. The fruiting body can also be chopped, soaked in Chinese liquor (above 50%) ل 15-20 أيام, and taken until the liquor turns brownish-red.
In addition, deep-processedغانوديرما لوكيدوم منتجات مثلغانوديرما لوكيدوم زيت البوغ, الأديم البوغي مكسورغانوديرما لوكيدوم spore powder andغانوديرما لوكيدوم spore and extract powder contain higher active ingredients. They have been proven to have immunomodulatory effects and are good choices for daily health cultivation.
غانوديرما لوكيدوم, which has been used for thousands of years in China, is of great benefit to regulating human immunity.
When the whole family gets together this year, you might as well make a pot ofغانوديرما لوكيدوم tea and a bowl ofغانوديرما لوكيدوم duck soup. You can enhance the immunity of the whole family while savoring the taste of the New Year and talking at home!
تمر على الثقافة الصحية لآلاف السنين
المساهمة في العافية للجميع
