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The plan for a year starts in the spring. How should one maintain their health in the early spring? Continuous eating during the New Year period puts a significant burden on the liver and stomach. Therefore, after the Spring Festival, “protecting the liver and nourishing the stomach” is particularly important! Traditional Chinese medicine states that … Read more

After ‘Jingzhe’, the Waking of Insects, it means that spring has really begun! At this time, yang energy rises, temperatures warm up, and spring thunder begins. Apart from the cold and icy winter scenes still prevailing in the northeast and northwest, most regions in China are already bathed in vibrant spring colors. However, during this … Read more

With the relaxation of management regulations, the competition among homogeneous Reishi products will inevitably become more intense. Why do seemingly similar products vary in price? Because details determine quality and value. All laws lead to the same conclusion, and so it is with Reishi. Since the 1970s, the success of artificial cultivation of Reishi and the progress of … Read more

Improving and preventing chronic bronchitis is one of the significant effects of Reishi. However, it’s not as simple as “consume Reishi and then stop coughing, stop producing phlegm, and stop wheezing”. It requires certain prerequisites (such as how much to consume and for how long), some understanding (such as the probability of effectiveness), and some basic knowledge … Read more

Improving and preventing chronic bronchitis is one of the significant effects of Reishi. However, it’s not as simple as “consume Reishi and then stop coughing, stop producing phlegm, and stop wheezing”. It requires certain prerequisites (such as how much to consume and for how long), some understanding (such as the probability of effectiveness), and some basic knowledge … Read more

◎ This article was originally published in Traditional Chinese in the 100th issue of “Ganoderma” (December 2023) and is reprinted here with the author’s permission. Since the 1970s, Reishi has been used as a medicine for disease prevention and treatment. Thirty years later, it was included in the “Pharmacopoeia of the People’s Republic of China”, making Reishi (Ganoderma lucidum (Leyss.ex … Read more

As the temperature rises, yet retains a hint of coolness, the frozen landscape transforms into clouds. These clouds then shower the mountains and rivers with spring rain. The second solar term, Rain Water, graces us on February 19th. Following this period, anticipation builds for the sight of fish gliding through the water, geese soaring in … Read more

Recently, a reporter from CCTV10 visited the Institue of Edible Fungi, Shanghai Academy of Agricultural Sciences and filmed a special science popularization program titled “How to Identify Medicinal Ganoderma“. In response to the common concerns of the public such as “how to select and consume Ganoderma” and “how to distinguish the quality of Ganoderma lucidum spore powder”, … Read more

Today, research on the anti-aging effects of Reishi Mushroom is becoming increasingly widespread. Pharmacological studies have confirmed that spore powder can delay skin aging, and spore oil can improve skin elasticity, providing new possibilities for the application of Reishi mushroom in the field of anti-aging. At the 13th Academic Symposium of the Pharmacology Committee of Tonic Drugs of … Read more