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After entering the Dog Days, various healthy social gatherings began to emerge. Some people made early appointments for the first Winter Disease Dog Days plaster. Others studied various Chinese medicine diets, striving to give their bodies a comprehensive conditioning this summer. Source: Xiaohongshu – “Netizens Keeping Health During the Dog Days”  In this wave of … Read more

What benefits can be obtained by frequently eating Reishi mushroom? Can eating Ganoderma lucidum improve immunity, lower the three highs, and reduce the incidence of colds? As an excellent traditional Chinese medicinal material, the medicinal value of Ganoderma is really high. By the way, “terpene” is a general term. As long as the chemical structure contains the basic structure of ‘three terpenes’, … Read more

On June 20th, the 2023 Reishi Culture Festival and High-Quality Development Conference for Reishi Industry opened in Pucheng County, Fujian Province, China.  Nearly 400 experts, scholars, and industry representatives gathered together to explore the inheritance, innovation, and high-quality development of the industry of traditional Chinese medicinal materials such as Reishi mushroom produced in Fujian.   This event was broadcast … Read more

This article is reproduced from the 97th issue of “Ganoderma” magazine in 2023, published with author’s permission. All rights to this article belong to the author. A significant difference can be observed in the brain between a healthy individual (left) and an Alzheimer’s disease patient (right). (Image source: Wikimedia Commons) Alzheimer’s disease (AD), commonly known … Read more

We often encounter many “mushrooms” that look like Ganoderma in our daily life.  However, most of them are “in the same family and different genus” with Ganoderma lucidum, just like there is a huge difference between humans and chimpanzees.   The “Monkey Bench” that grows on tall trees and is often used by monkeys to climb and view far … Read more

Grain in Ear is the ninth of the 24 solar terms and the third solar term of summer, indicating the beginning of midsummer. Grain in Ear, pronounced “Mang Zhong” in Chinese, literally means “awned wheat should be harvested quickly, awned rice can be planted”. “Mang” is homophonic to the word “busy” in Chinese, indicating that … Read more

Even Alzheimer’s Disease is linked to poor sleep. Did you know that “sleeping well” is not only good for energy, immunity and mood but also prevents Alzheimer’s? Professor Maiken Nedergaard, a Danish neuroscientist, published an article in Scientific American in 2016, pointing out that sleep time is the most active and efficient time for “brain … Read more

Do you really understand Reishi mushroom, which has been mysterious and miraculous to many people from ancient times to the present? Reishi mushroom in ancient books  Reishi mushroom was first recorded in ShenNong Materia Medica, which stated that Ganoderma sinense ”prolongs life by lightening the body and preventing aging” while Ganoderma lucidum ”removes pathogenic factors congealing in the chest, benefits the heart qi, … Read more

“What is the use of eating Ganoderma lucidum?” Many people who have not tried Ganoderma lucidum may have such a question. Some people say that they have fewer colds, some people say that their blood pressure has stabilized, and some people say that their mental state is better and their sleep is better…Ganoderma lucidum is important for the overall regulation … Read more