Ganoderma lucidum, as the top medicine in traditional Chinese medicine, is increasingly used for health preservation. However, many people still have doubts when choosingGanodermalucidum etGanodermalucidum products daily.

“Can people who are not sick eatGanodermalucidum?»

“Will eatingGanodermalucidum make people suffer from excessive internal heat?»

“How do you pickGanodermalucidum?

Aujourd'hui, we gave the answers to five frequently asked questions aboutGanodermalucidum!

01

ShouldGanodermalucidum be consumed before or after meals?

En général, drugs are taken after meals because some drugs (such as antibiotics and analgesics) are often irritating or harmful to the gastric mucosa when taken on an empty stomach. Donc, it is safer to take drugs after meals.

Cependant, Ganodermalucidum is recommended to be consumed on an empty stomach (one hour before a meal). D'abord, it can be absorbed more completely, and second, if there is a gastrointestinal problem, it can directly act or help recovery.

(Note: For a small number of patients with gastric disease and duodenal ulcer, if the reaction is too strong after eatingGanodermalucidum on an empty stomach, they can eatGanodermalucidum after a meal in a short period of time, and then resume eatingGanodermalucidum before a meal after the reaction is over.)

The information comes from the Ganoderma Academic Research and Development Committee (ganoderma.org).

02

CanGanodermalucidum be taken with western medicine?

People who take drugs for a long time should eat moreGanodermalucidum.

Many studies have confirmed thatGanodermalucidum and western medicine have complementary effects. En même temps, Ganodermalucidum can reduce the side effects of western medicine and reduce the load of western medicine on the liver. For diabetes, high blood pressure and other diseases, the overall effect of usingGanodermalucidum in combination with western medicine is far better than taking western medicine alone or takingGanodermalucidum alone.

For common diseases such as colds and allergies, Ganodermalucidum combined with western medicine can also double the efficacy of western medicine. What needs to be reminded is that western medicine is a single chemical component. If it changes chemically with the composition ofGanodermalucidum, its anti-disease efficacy may be affected. Donc, there should be an over two-hour interval between takingGanodermalucidum and western medicine.

03

Will eatingGanodermalucidum make people suffer from excessive internal heat?

According to the “Compendium of Materia Medica”, Ganodermalucidum is mild in nature and suitable for people of any physique.

AlthoughGanodermalucidum is mild in nature, due to differences in personal physique, individuals can add different foods for adjustment when takingGanodermalucidum. People with internal heat physique are recommended to take chrysanthemum and honey when takingGanoderma lucidum. People with deficiency-cold physique can add Goji Berry and red dates.

04

Since I am not sick, do I still need to eatGanodermalucidum?

According to TCM, inferior doctors treat the full-blown disease. Mediocre doctors treat the disease before it becomes evident. Superior doctors prevent the disease.This concept has something in common with modern western medicine’s emphasis on “prevention is better than cure”.Ganodermalucidum is a medicine used by superior doctors, and healthy people should eatGanodermalucidum.

05

Is “MillenniumGanodermalucidum” really the top grade ofGanodermalucidum?

Ganodermalucidum is an annual fungus. It only takes a year to mature. The so-called “MillenniumGanodermalucidum” has already passed its maturity stage.

Ganoderma lucidum fruiting bodies will sprayGanoderma lucidumspores at one-year maturity. A cette époque, the medicinal value ofGanoderma lucidum is transferred toGanoderma lucidum spores, soGanoderma lucidum spores are known as “Ganoderma lucidum essence”.

If you want to directly useGanoderma lucidum fruiting bodies as medicine, one-year-oldGanoderma lucidum fruiting bodies that have just matured are more suitable.

The “MillenniumGanoderma lucidum” has already aged and deteriorated due to its long growth cycle.Ganoderma lucidum that grows in the wild cannot get carefully cultivated and taken care of. If the growth time is too long, the quality of wildGanoderma lucidum will decrease. WildGanoderma lucidum is also prone to insect-eaten risks, and some even contain toxins. Donc, there is a “shelf life” for the medicinal value ofGanoderma lucidum.

There are many kinds ofGanoderma lucidum products on the market, and their quality is also uneven. How can we choose the top-gradeGanoderma lucidum? It is mainly distinguished from the following three aspects:

• Shape of fruiting body: The fruiting bodies of the top grade Ganoderma lucidum are regular, full, thick and without insect-eaten traces;
• Hand feeling: The top grade Ganoderma lucidum has a hard texture and has a certain weight in the hand;
• Smell: The top-grade Ganoderma lucidum emits the uniquely rich and pure fragrance of Ganoderma lucidum.