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After White Dew, the weather gradually cools down and many people feel a lazy fatigue. Although sleep should improve as the weather cools down, many still feel groggy and sleepy. This is what people often refer to as “autumn fatigue”. This is a natural physiological response of the human body to different seasons. En outre, le … En savoir plus

How well you fare in winter depends on how you spend the latter half of autumn. According to Traditional Chinese Medicine, les poumons sont associés au climat de l'automne. L’air rafraîchissant et humide de l’automne correspond à la préférence des poumons pour un environnement rafraîchissant et humide.. Par conséquent, lung energy is at … En savoir plus

L'automne est arrivé, mais l'été indien reste féroce. La chaleur sèche et l’agitation réduisent considérablement la qualité du sommeil nocturne. Même après le réveil, one feels groggy. How to get a good night’s sleep? C'est une question pour les gens modernes. Comparé à la mélatonine et aux somnifères, more and more health-conscious individuals are favoring … En savoir plus

En médecine traditionnelle chinoise, it is believed that the spleen and stomach are the foundation of the acquired constitution. Many illnesses arise from these organs. Weakness in these organs can lead to a series of health problems. This is particularly true in the hot summer months when problems with the spleen and stomach are more common. … En savoir plus

July 28th is the 13th World Hepatitis Day. Cette année, the theme of China’s campaign is to “Persist in Early Prevention, Strengthen Detection and Discovery, and Standardize Antiviral Treatment”. The liver has metabolic, detoxifying, hematopoietic and immune functions, and has a significant impact on overall health. However, viral hepatitis infections often have no noticeable symptoms until … En savoir plus

Da Shu, littéralement traduit par Grande Chaleur en anglais, est le dernier terme solaire de l'été et une période cruciale pour la préservation de la santé. Comme on dit, "Une légère chaleur n'est pas chaude tandis qu'une grande chaleur est la canicule," ce qui signifie qu'il fait extrêmement chaud pendant les grandes chaleurs.. A cette époque, the ”steaming heat and humidity” … En savoir plus

In hot and humid summer weather, food can easily become moldy and smelly if not stored properly. Sporoderm-broken Ganoderma lucidum spore powder is no exception. Improper storage can cause the spore powder to spoil and develop an Artemisia ordosica taste. Why does spore powder develop an Artemisia ordosica taste? It is important to note that spore powder contains spore oil. When … En savoir plus

Récemment, temperatures in various places have exceeded 35°C. This poses a significant challenge to the fragile cardiovascular system. In a high temperature and high humidity environment, due to the dilation of blood vessels and the thickening of blood, people may experience chest tightness, essoufflement, and difficulty breathing. On the evening of July 13th, … En savoir plus

After the reishi cultural festival, the journey of tracing the origin of reishi mushroom is still ongoing. As the height of summer approaches, members of GanoHerb from all over China have made appointments to come to GanoHerb reishi base to see reishi mushrooms hidden in Mount Wuyi. Today we present the latest pictures of reishi mushroom for your appreciation. The growth process of Ganoderma lucidum is divided into … En savoir plus