What benefits can be obtained by frequently eating Reishi mushroom?

Can eating 영지버섯 improve immunity, lower the three highs, and reduce the incidence of colds?

As an excellent traditional Chinese medicinal material, the medicinal value of영지마 is really high.

By the way, “terpene” is a general term. As long as the chemical structure contains the basic structure of ‘three terpenes’, it can be called a ‘triterpene’. 하지만, Reishi triterpenes also have subsidiary structures. Different subsidiary structures have different effects.

영지버섯 alone has nearly 300 kinds of triterpenes, which are unique to 영지버섯. Other mushrooms do not have 영지마 lucidum triterpenes, even if their triterpene content is high, it is not 영지버섯’s.— Excerpted from page 67 ~의 Ganoderma로 치유 by Wu Tingyao.

Because 영지버섯 contains multiple active ingredients such as 영지버섯polysaccharides and 영지버섯triterpenes, the interaction of these ingredients can promote sleep, lower the three highs, and improve the mental state.

Modern research has shown that영지버섯 has a wide range of pharmacological effects, including regulating the immune system, sedation and hypnosis, anti-depression, cough suppression, asthma relief, 항염증, lowering blood pressure, regulating blood lipids, protecting the gastric mucosa, preventing liver injury, anti-aging and anti-virus. — Excerpted from pages 11-14 ~의 The Pharmacology and Clinical Application of Ganoderma by Lin Zhibin and Yang Baoxue.

Compared to other delicious mushrooms, the taste of영지마 is indeed not very good. ‘Bitterness’ has become people’s first impression of영지마.

Therefore, many people think that the more bitter the 영지버섯 포자 가루, the better. 하지만, this is not the case.

Professor Lin Zhibin from Peking University Health Science Center once stated clearly in the ‘Big Shots Talk’ program, “영지마lucidum spore powder itself is not bitter when taken with water. If it is a영지마lucidum extract, it is very bitter when taken with water, even more bitter thanCoptis chinensis.”

게다가, 영지버섯 spore oil is not bitter. 영지버섯 slices are only slightly bitter while 영지버섯 slices are bitter. Therefore, the taste of different Reishi products is different, and there is no such thing as “the bitterer the Reishi mushroom, the better”!

Various types of wild Reishi mushroom are widely distributed in the mountains and fields everywhere. Their growth conditions and medicinal values are also different. Therefore, choosing the right Reishi mushroom is very important.

To buy organic Reishi mushroom with sufficient active ingredients and high medicinal value, please choose a well-known brand.

오늘, the Reishi industry is becoming more and more mature. Health-conscious people make good use of Reishi slices to brew water instead of tea, achieving the first step of “Reishi health freedom”.

Once Reishi coffee, Reishi milk tea, Reishi biscuits and other Reishi foods are integrated into the daily lives of the general public, we believe that the day of “Reishi health freedom” is not far away.